Most people think of boundaries as a task problem: the meeting you learn to decline, the favor you finally say no to, the project you hand back instead of absorbing. Task boundaries are the easy version of the problem, and you've probably already solved for those.

Emotional boundaries ask something harder — knowing where you end and someone else begins.

Is it possible to feel lonely while sitting right next to your partner? Explore the "unthought known" and learn the difference between painful loneliness and the healthy solitude needed for true intimacy.